AJ Subaitha Medical Centre

Expert Team of Medical Professionals 

The success of the camp was made possible by the dedicated team at AJ Subaitha Medical Centre. Along with Dr. Priyadharshini P, the consultant gynecologist, the event saw the active participation of:

• Dr. A. Sajitha Begum ,Dr. Ashutosh Kumar Singh, Dr. RM Fahadh, Dr. Risswana Parveen & Dr.Kader who contributed their expertise to help women with gynecological concerns.
• Registration / Management: Ms. Fathima & Mr.Muthu who helped in doing registration for the patients promptly. 
• Nursing Staff: Ms. Lavanya, Ms. Abinaya, Mrs.Kavitha, Ms.Vanitha,Ms.Durga Devi, Ms.Durga Sai, Ms.Vishnupriya, Ms.Keerthana & Ms.Darshini who provided support in delivering care and assisting with medical procedures. 
• Pharmacy: Ms.Rohini,who helped in dispensing medicines safely to all patients. 
• ECG Technician: Ms. Nasreen, who helped with the necessary heart checkups. 
• Lab Technician: Mr. Chidambaram, who conducted the blood tests and ensured accurate results for all participants.Their professionalism and dedication made the event run smoothly and ensured that every participant received the care and attention they needed.

CommonPediatric Seasonal Illnesses in June-July

1. Dengue Fever

● Cause:

Dengue fever is caused by the dengue virus, transmitted by Aedes mosquitoes, which breed in stagnant water.

● Symptoms:

Highfever, severe headache, pain behind the eyes, joint and muscle pain, rash, and mild bleeding (e.g., nose or gum bleed).

● Prevention:

Use mosquito repellents, wear long-sleeved clothing, use mosquito nets, and eliminate standing water around the home to prevent mosquito breeding.

2. Malaria

● Cause:

Malaria is caused by Plasmodium parasites, transmitted through the bite of infected Anopheles mosquitoes.

● Symptoms:

Highfever with chills, sweating, headache, nausea, vomiting, and fatigue.

● Prevention: Similar to dengue prevention, focus on mosquito control measures, use insecticide-treated nets, and take antimalarial prophylaxis if advised by a healthcare provider.

3. Viral Fever

● Cause: Various viruses can cause viral fever, which is common during the monsoon due to the spread of infections.

● Symptoms:

Highfever, body aches, fatigue, sore throat, and runny nose.

● Prevention: Maintain good hygiene, avoid crowded places, and ensure children wash their hands frequently.

4. Gastroenteritis

● Cause: Gastroenteritis, or stomach flu, is often caused by viruses, bacteria, or parasites in contaminated food or water.

● Symptoms:Diarrhea, vomiting, stomach cramps, and fever.

● Prevention: Ensure safe drinking water, maintain food hygiene, wash hands before meals, and avoid street food.

5. Typhoid Fever

● Cause: Typhoid fever is caused by the bacteria Salmonella typhi, typically spread through contaminated food and water.

● Symptoms: Prolonged high fever, weakness, stomach pain, headache, and loss of appetite.

● Prevention: Vaccination, drinking boiled or bottled water, eating well-cooked food, and practicing good sanitation.

6. Leptospirosis

● Cause: Leptospirosis is a bacterial infection transmitted through contact with water contaminated by animal urine.

● Symptoms:

Highfever, headache, muscle pain, red eyes, and sometimes jaundice.

● Prevention: Avoid walking in stagnant water, wear protective footwear, and maintain cleanliness around the house.

Preventive Measures for Parents

1. Promote Hygiene Practices

★ Teach children the importance of washing hands regularly, especially before eating and after using the restroom.

★ Encourage regular bathing and changing into dry clothes to prevent fungal infections.

2. Safe Drinking Water

★ Ensurechildren drink only boiled or filtered water.

★ Avoidconsuming water from unreliable sources.

3. Nutritional Support

★ Provide abalanced diet rich in vitamins and minerals to boost immunity.

★ Ensurechildren stay hydrated with clean water and fluids.

4. Mosquito Control

★ Usemosquitonets, repellents, and coils to prevent mosquito bites.

★ Eliminate stagnant water around the house, which can serve as breeding grounds for mosquitoes.

5. Vaccinations

★ Stay up-to-date with vaccinations, including those for typhoid and other preventable diseases.

★ Consult a pediatrician about additional vaccines that might be beneficial during the monsoon season.

6. Proper Sanitation

★ Keeptheliving environment clean and dry.

★ Ensureproper disposal of garbage to avoid attracting pests.

7. Clothing and Footwear

★ Dresschildren in long-sleeved clothing to protect against mosquito bites.

★ Ensurethey wear waterproof footwear to avoid contact with contaminated water.

Conclusion

The monsoon season brings with it a heightened risk of pediatric seasonal illnesses in India. By understanding the common illnesses and implementing preventive measures, parents can significantly reduce the risk of their children falling ill. Emphasizing hygiene, ensuring safe drinking water, promoting nutritional health, and practicing effective mosquito control are key steps in safeguarding children’s health during June and July. Being vigilant and proactive can help ensure that the monsoon season remains a time of joy and relief rather than one of illness and worry.

Types of Headaches:

1. Tension Headaches: These are the most common type of headache characterized by a dull, aching pain on both sides of the head. They are often triggered by stress, poor posture, or muscle tension. 

2. Migraine Headaches: Migraines are intense, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light and sound. They can last for hours to days and significantly impair daily functioning. 

3. Cluster Headaches: Cluster headaches are excruciatingly painful headaches that occur in clusters or patterns, usually on one side of the head. They are often described as sharp, burning, or piercing and can last from weeks to months before going into remission. 

4. Sinus Headaches: These headaches occur due to inflammation or infection of the sinuses and are often accompanied by facial pressure and congestion. 

5. Secondary Headaches: Secondary headaches are a symptom of an underlying medical condition such as head injury, infection, or medication overuse. 

Causes of Headaches:

The exact cause of headaches varies depending on the type, but common triggers include:

– Stress and anxiety
– Poor posture
– Dehydration
– Lack of sleep
– Hormonal changes (e.g., menstruation, menopause)
– Certain foods and drinks (e.g., caffeine, alcohol, processed foods)
– Environmental factors (e.g., strong odors, loud noises, bright lights)
– Genetic predisposition

Treatment Modalities and Guidelines:

1. Over-the-Counter Medications: For mild to moderate headaches, over-the-counter pain relievers such as acetaminophen, ibuprofen, or aspirin can provide relief. It’s essential to follow the recommended dosage and not exceed it to avoid medication overuse headaches.

2. Prescription Medications: For more severe headaches, prescription medications such as triptans (for migraines), ergotamines, or preventive medications like beta-blockers, antidepressants, or anticonvulsants may be prescribed by a healthcare professional.

3. Lifestyle Modifications: Lifestyle changes such as maintaining a regular sleep schedule, staying hydrated, managing stress through relaxation techniques or therapy, and avoiding triggers can help prevent headaches.

4. Alternative Therapies: Some people find relief from headaches through alternative therapies such as acupuncture, chiropractic adjustments, biofeedback, or herbal supplements. However, more research is needed to determine their effectiveness.

5. Botox Injections: Botox injections have been approved by the FDA for chronic migraine prevention. They work by blocking the release of certain chemicals involved in pain transmission.

6. Neuromodulation Devices: Devices such as transcranial magnetic stimulation (TMS) and non-invasive vagus nerve stimulation (nVNS) have shown promising results in treating migraines by modulating pain pathways in the brain.

Conclusion:

While headaches can be challenging to manage, understanding the underlying causes and triggers can help individuals find effective treatment modalities. It’s essential to work closely with a healthcare professional to develop a personalized treatment plan tailored to individual needs.  

By incorporating lifestyle modifications, medications, and alternative therapies, individuals can significantly reduce the frequency and severity of their headaches, improving their overall quality of life. Always consult with a healthcare provider for proper diagnosis and treatment recommendations.

Benefits of Regular Eye Checkups:

• Early Detection of Eye Disorders: Regular eye examinations enable healthcare professionals to detect and address potential eye disorders at their nascent stages, significantly enhancing treatment efficacy and prognosis.
• Preservation of Vision: By monitoring ocular health regularly, individuals can proactively manage conditions such as glaucoma or AMD, minimizing the risk of vision loss and preserving overall visual function.
• Update Prescription: Routine eye checkups facilitate the timely correction of refractive errors, ensuring optimal visual acuity and reducing eye strain or discomfort associated with uncorrected vision.
• Identification of Systemic Conditions: Moreover, comprehensive eye examinations may uncover underlying systemic conditions such as diabetes or hypertension, as certain changes in the eyes may serve as indicators of broader health issues.
  
  

Latest Updates on Healthy Vision:

1. Digital Eye Strain Management: With the proliferation of digital devices in modern society, researchers are exploring strategies to mitigate digital eye strain. Techniques such as the 20-20-20 rule (taking a 20-second break every 20 minutes to look at something 20 feet away) and blue light filtering glasses aim to alleviate discomfort associated with prolonged screen time.
2. Nutritional Interventions : Emerging research suggests that dietary modifications rich in antioxidants, omega-3 fatty acids, and vitamins A, C, and E may confer protective benefits against age-related vision decline and certain eye conditions. Incorporating foods such as leafy greens, fish, citrus fruits, and nuts into one’s diet may support ocular health.
3. Advancements in Treatment Modalities : Innovations in ocular therapeutics, including gene therapy, stem cell transplantation, and minimally invasive surgical techniques, hold promise for addressing various eye disorders more effectively. These advancements underscore the importance of ongoing research and collaboration within the field of ophthalmology.
   
   

Conclusion:

Maintaining optimal eye health is paramount for preserving quality of life and overall well-being. By familiarizing oneself with common eye disorders, prioritizing regular eye checkups, and staying informed about the latest developments in vision care, individuals can take proactive steps towards safeguarding their precious gift of sight. Let us commit to cherishing and nurturing our eyes, the irreplaceable windows through which we perceive the beauty of the world.

Remember, healthy vision is a journey worth prioritizing!!!